I can teach you how to STOP UNDEREARNING
AND
How to create an EXTRA 5 hours of time
Once you know this skill - you know it for life!Â
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PLUS! Learn how to finish each goal you have ever set, while working at full capacity for limited amounts of time.
(double your productivity + double your downtime)
I am a Money & Time Mindset Management Coach & Occupational Therapist!
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I help Health Professionals like you
recapture 5+ hours every week,Â
eliminate stress & burnout,
&Â I will teach you to Stop Underearning,
which will bring balance back into your life.Â
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If you are feeling underpaid, overwhelmed & burned out in your private practice, or as an employee of a private practice, this coaching is for you.

The 6 Pillars of Balance will help you:
- Stop Underearning. Permanently.
- Recapture 5 hours of time. Fast.
- Feel Better. Immediately.
- Stop wasting your desire & time on buffering and dissatisfaction
- Create deeply connected relationships with yourself and othersÂ
- Learn to set Big Impossible Goals. And achieve them!
I have created the exact solution...
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To create exponential results without doing more.
To get the same amount done in half the time
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1. More money (without the hustle)
2. More time (more money in less time)
3. A deep sense of happiness & purpose
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You deserve all three.
ARE YOU IN?As a Coach, I can help you!
- The #1 thing that is holding you back from an extra hour a day & even R10 000 a month more is not knowing what you want.Â
- The #2 thing that is holding you back from time and money this week is indecision.Â
- The 3rd thing that is holding you back is not setting a precise goal.
- The 4th thing holding you back is overwhelm/people pleasing/procrastination and perfectionism.
This is how I help...
- I help you question your current beliefs and results.Â
- I hold you accountable to your growth.Â
- I deep clean your mind on a weekly basis. (Which is only the actual reason why you have the current result)
- I help you untap the thoughts and ideas in your head that will achieve your impossible goal.
- I teach you to overcome fear of failure, so that you can act on your ideas as quick as possible.
- I help you clean out the procrastination, people-pleasing & perfectionism that the brain keeps creating. Â
- If your goal this year is to Stop Underearning and to Recapture Time, this coaching is for you!Â
The 6 Pillars of Balance will help you navigate growth, awareness and change in a whole new way.
And once you know the process and you apply it once, you have this skill for life! To apply it to your next money goal, your marriage, your parenting, your weight.
How the brain does one thing is how the brain does everything.
If we learn this work on money and time, your brain will automatically duplicate this into your life.Â
SIGN ME UPPILLAR 1
Stop Underearning
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Have you ever felt like you're making less money than you deserve or want to make?
When it comes to money, so many of us live in a mind prison of limitation - shaped by:
- What we were taught growing up
- What we learned while training as healthcare professionals
And the messages that tell us as health professionals it’s noble to sacrifice our own needs for others
and
That we will be bad people if we have a desire for money.Â
These beliefs aren’t just outdated - they’re holding you back from earning what you can.
Most of you are also trading time for money.Â
You are sacrificing every moment you have to get to financial freedom. And you have hit a ceiling, convinced that you can't make more money without working more hours.Â
If you relate to any of the statements above you are UNDEREARNING!Â
My mission is to help you question and unwind these narratives so you can break free from the cycle of underearning and start creating a life that reflects your true worth.
Let me show you the root of Underearning. What it really means, what drives it and how to identify it in your life:
- We'll discuss the hidden cost of staying stuck
- We'll rewrite limiting beliefs about money
- I will give you actionable strategies
- And teach you what you can do right now to step into your full earning potential.Â
- Ignite your beautiful mind to start thinking and creating value as a means to money and STOP TRADING TIME for it.

PILLAR 2
Recapture 5 Hours FAST!
TIME BRINGS BALANCE.
I can help you take back 5 hours each week, simply by eliminating just one of these TIME WASTERS: Â
- Overwhelm,
- Indecision,
- Worry,
- Procrastination,
- People PleasingÂ
- Perfectionism.Â
I want to teach you my most powerful tool. Re-CAPTURE Hour 1.
My signature time and mind management program.
This program works. It's simple. It will change your life.
Did you know that the time you need, already exists, but is being wasted by your brain.
Your brain, is the most powerful tool you possess, influencing every action and result in your life. Â
While you question whether you'll ever have enough time, self-discipline or commitment to follow through on your perfect plan, this is what's actually happening:
Your brain is wired for survival.
Its primary job is simple:Â keep you alive.Â
Throughout 99.99% of our evolution this meant
- Procrastinating (Being lazy) as a survival strategy to conserve energy & save calories
- Avoiding failure at all cost because failure was actually really dangerous. So we have a tendency to be perfect in all aspects.Â
- Wanting to keep doing what we've done, the known is safe, the unknown is scary.Â
- Avoiding rejection, as being cast out of the group historically meant decreased chances, leading to people pleasing.
Your brain naturally tends towards procrastination, people-pleasing, perfectionism, confusion, indecision, and worry—it likes wasting time.
Let me show you how to build trust with yourself, to double down on your commitment & to follow through with your own plans.
PILLAR 3Â
Feeling BetterÂ
In order to feel better you only need to take one step:
CHANGE YOUR THOUGHTS
The tools of life coaching can help you feel better.Â
- It works.
- It's fast.
- It's transformation at its best.
When you decide to change the way you think....you change what you feel.Â
Which means you change what you do. That is the trifecta of creating the results you want. No one teaches us that we have complete power over result in our lives. But the truth is, you have more power over your life than what it might seem.
This is the work of the Cognitive Behavioral Model.
Here is a little secret though. The goal is not to feel better, the goal is to feel!Â
It requires a shift to allowing emotions, instead of avoiding them.
And I am a master of teaching this emotional management.Â
To bring consciousness and awareness to your brain, to your life, to your emotions, and to your behaviors.Â
Many people are in constant pursuit of something outside of themselves because they think it will make them feel better.
However, feeling better comes from within.
I am also a master at teaching you how You have a choice of how you want to interpret and think about everything that happens in your life.Â
It is always your choice. You are not at the effect of the world. The world is not causing your emotion.
You are causing your emotion in your mind.
Are you coming?

What is the offer?
I am inviting you into a year Group Coaching Commitment. IT IS ALSO ONLY OPEN FOR ENROLLMENT until 11 March 2025.
1. Starter PackÂ
If you are new to my work you will Kick-off your coaching on 12 March 2025 at 08:30 - 16:00 with aN exclusive, full-day starter pack that will teach you the 3 Top tools you will use in the year:
- The Model – My signature Mind Management Tool
- Capture Hour 1- My signature Time Management Tool
- My SOS Failure plan – helping you to stay out of the burnout, hustle and paralysis!
2. Live Coaching Calls
1 hour weekly coaching session with an exact curriculum for one year from joining.
Every Tuesday at 8:30 or 12:00 or 16:00 or 20:00 – you do not have to attend the same session weekly and can alter your attendance as it suites you)Â
- All calls will be recorded and stored on the Learning Hub for your reference and learning.
- We will alternate these sessions with teaching and coaching calls.
3. Monthly Time Management Practical Sessions:
This is an accountability session. Come and do your work on the CAPTURE Hour 1 technique in my coaching community.
Bring your calendar and do your own Time Management work while I am there to answer questions.
Once you’re in coaching with me you can keep joining these monthly planning sessions for as long as I run them)
4. The Breakthrough Experience
A luxurious 2 Full-Day online event, THE BREAKTHROUGH EXPERIENCE Â on 24 June & 26 August 2025.Â
Simple, powerful solution to everyday challenges.
The methodologies and principles in human behavior will equip you to be able to solve whatever issue is currently challenging you.
BONUS: If you buy by 11 March 2025
1. The Urge Jar
- Designed to top Stop Overeating and Buffering (Over eating, over drinking, over scrolling, over netflixing) All the things we do to feel better.Â
- 2 day online event on 23 & 24 October 2025. (Read some more detail below in the Q&A)
- This is an event I offer to my master students who are joining me for a year of The Possibility Formula. Including you in this room will blow your mind to what my long-term students has created with their lives, their relationships, their businesses.Â
2. Campfire Chats
- Next Chat - 1 April (19:00 - 20:00)
- Campfire Chats are your open Q&A for building your business.Â
Campfire Chats are informal, interactive sessions designed to give you the insights and confidence to make it happen. In these sessions, you can ask me anything—from choosing the right tech tools to setting your pricing, marketing your services, and delivering a compelling coaching experience.
Ask me how I became a coach, how to attract clients, and the best practices for structuring impactful coaching sessions.Â
3. Business Mentorship Chats
- Next session #2 - 18 March (19:00 - 20:00)
I will include you in the first ever, Business Mentorship Chats.
We will discuss topics like:
- What is the value you can create in your business!
- Your leader self concept
- Committed action
- Your belief plan
- Marketing: Your influence, Your ideal client, Marketing with Value
- Selling from belief, selling your offer, Selling with demand, Selling principles
- The HPCSA rules on selling
- Numbers: knowing how much you have, how much you want, and crunching the numbers to get there. How to look at your numbers monthly.Â
4. Exclusive Access
I will offer you exclusive access to the following online courses:
- How to use your beautiful brain to get rich - In this masterclass Adri teaches the process to make money and create value and a legacy in the world.Â
- Fostering healthy relationships with your child - Learn how to use the cognitive behavioral model to build deeper connection with your children, even while they are having big emotions.Â
- Move from self-criticism to self-love - Learn to practice why self-love is important, how it all starts with your thoughts and, and how to improve your negative self-talk.
- From Trauma to Post Traumatic Growth - Learn how to grow from the pain of life.Â
 The investment of the full-year coaching is R36 000 (INCL VAT) Â
- Payment over 14 months @ R2571.43 pm.
- The cost is all-inclusive of the coaching, material, workbooks, group calls.
- There is no coaching in the month of December however this will not affect your year of coaching. You will receive 12 full months of coaching.Â
Terms and Conditions: This is a one year commitment. You can make payment in full or over 14 months. Please read below for more terms and conditions
3Â things changed my life forever and for the better

The Cognitive Behavioral Model
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The Model increased my mind awareness, my feeling awareness, and influenced my actions. I stopped being bullied by my thoughts and started changing them. I understood how to feel my feelings and process them through. And I started having more discipline and motivation when it came to getting the results. I stopped overeating and drinking and started working out. I stopped procrastinating and started making money. I stopped getting angry and reacting and started loving people harder. Everything Changed.

The Possibility Formula
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The Possibility Formula changed the way I thought about my life and what I could do. I stopped limiting myself and started dreaming about huge possibilities. I hadn’t even known I was dreaming small until I started achieving my impossible dreams. I now know that I am only limited by what I tell myself and not by what other people have taught me is possible. This formula has changed thousands of people’s lives for the better.

Contribution
When I started using my life to make a contribution and help others, everything changed. My life started having a purpose and an energy of its own. I was (and still am) excited to get out of bed and help others get what they want in life. I feel so proud that my life isn’t just about me or my immediate family. It’s about truly making a difference in the world.
The Pillars of Balance
An intimate Coaching program for a full year, to help you shed the layers that separate you from a balanced life, deep self-love, confidence, and your authentic self.Â
Introduction – The Cognitive Behavioural Model – The most significant mind management Tool – It’s as easy as driving a car!
Pillar 1: Creating & achieving big goals - Embracing big goals is crucial for anyone looking to evolve…and that evolution starts with you. You’ll learn how to create more action and reduce procrastination, determine clear next steps when you’re feeling stuck (or defeated), and achieve more results in less time with less effort.
Pillar 2: Stop underearning. Money, contribution and value  — Our thoughts about money, and that drive everything from how much we make to what’s in our bank accounts. We also offer time in exchange for money. But we run out of time and have no way of making more money. In this module, Adri helps you uncover and change your money beliefs so you can change your relationship with money forever. She will also teach you that money follows value, and value is created with your mind, not time. What if you can earn more in less time? Transform your financial life like never before. If you want to improve your finances, you have to change the way you think about money.
Pillar 3: How to feel better — Discover how we use one simple tool to stop needless suffering, feel better, AND understand why we sometimes do things that are against our best interests. Reduce (and even eliminate some) stress, overwhelm, anxiety, fear of failure and guilt.Â
Pillar 4: How to stop wasting your desire and time on buffering and dissatisfaction — You know when a video won’t load, and you get that spinning circle? That’s buffering. Humans do this, too. It looks like overusing food, alcohol, Netflix, social media, etc., to distract ourselves. It leaves us spinning in circles with distraction rather than taking action toward the life we want. Adri will unpack it all and how to stop buffering in this module.
Pillar 5:Â
- Part A: How to have better relationships with other humans—Humans are social beings, yet so much suffering comes from our interactions with others. Join Adri as she walks you through the Manual, a life-changing tool that will guide you to more peaceful and loving relationships regardless of what the other person does. You’ll learn how to set boundaries, see difficult conversations as opportunities for growth, and open yourself up to being 100% lovable.
- Part B: Learn to love yourself deeply – Learn how to consciously choose your purpose and distil it down to a single sentence. Identify who you’ll need to be to fulfil it and create strategies to overcome obstacles along the way. Discover the authentic you, make a decision to commit to your purpose and impact the world. And from here learn to get rid of the negative self talk.
Pillar 6: Recapture 5 hours of time fast and make more time — While everyone has the same 24 hours in a day, not everyone uses those 24 hours to their best advantage. Adri will show you how to think about and plan your time so that you can unlock new levels of productivity. Unlock more time, energy and productivity in your life and business. If you struggle with procrastination or feel like you never get enough done, this module is for you. It will help you finally balance everything in your life: work, business, family, travel, working out and self care.