One on one

Power in the 1:1

Give yourself the chance to deep-dive into your personal or professional growth.

Explore your goals, work through emotional baggage, move from burnout to bliss and regroup and rebuild the life you always dreamed of.

You possess greatness that needs to be unlocked.

But how do you unleash your full potential?

The key is to become more interested in your future, than your past.
Keep in mind when you feel broken that in Japan, broken objects are often repaired with gold. The flaw is seen as a unique piece of the object’s history, which adds to its beauty. The same is true for
your past, your pain and your experiences, even though painful at the time, these help to form the person you are today.

Brave. Strong. Authentic. True.

Take a journey with me 1:1 to change your mind, heart and self.
Maybe you feel broken or maybe you are ready to grow and expand. One day or day one – you decide.

My clients often tell me that they want to

  • Feel good about who you are, what they do and what they have achieved
  • Do work that they enjoy and be fairly compensated for their time
  • Relish in a loving relationship, without the drama
  • Benefit from a loving and happy home life, no matter what the challenges they face
  • The ability to comfortably say NO to requests that don’t excite them, without the guilt
  • Make decisions that are best for them, without being paralysed by what others may think


I myself, have been through stress and burnout – with overwhelming feelings of being miserable and stuck. I tried all sorts of strategies and therapies, grew my hair, chopped my hair off, moved houses, surrounded myself with all sorts of stuff – but the same issues followed me wherever I went. Turns out a lot of it was me! I have spent my whole life in search of understanding human behaviour – diving deep into the world
of personal growth and transformation. I have amassed an arsenal of experience on understanding the fundamental principles on why we do what we do. So, I know it does not feel great when part of the problem is you… but once you realise that, you are the perfect person to do something about it. With over 20 years’ experience, I have put together all the practical tools I have learned and use daily, so you can stop guessing how you can bring balance to your life.

One day or day one?

There is undeniable power in 1:1 coaching.

Coaching gives you a deeply invested soundboard to help you and your business on a journey of self-discovery – making you accountable for your life.
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1:1 coaching will empower you to?

  • Feel confident about your skills, strengths and values
  • Get clear about what you want from your life and how you can get it
  • Understand your boundaries and know how to say NO, without feeling guilty
  • Manage perfectionism, people pleasing, comparison and judgement
  • Have greater confidence and self-love
  • Navigate difficult conversations with friends, family, colleagues and clients
  • Manage your energy levels
  • Improve relationships with family, friends’, partners and colleagues

Are we a match made in heaven?

If you are struggling with the following, well then we might just be meant to walk the journey

  • Your career and personal life doesn’t feel the way you want it to
  • You desire meaningful work that gives you a sense of purpose
  • You want your life to feel energising, but instead you feel drained and tired
  • Your confidence and self-love are getting in the way of how you feel about your life
  • You are a perfectionist who always says yes, even when you need to say no
  • Your relationship need work, so they make you feel good too
  • You struggle to believe in your own capabilities and this hold you back

If you’re ready to find joy and make a big impact, let’s jump on a free discovery call and talk about how 1:1 coaching could work for you.

Don’t doubt it…

By attaining self-mastery, you will be transformed and despite any circumstances you can ever face, you will flourish in your career, business, relationship and at life.